Ann Smith Senior Fitness Collection

Ann Smith FitnessJoin renowned fitness expert, Ann Smith, as she demonstrates the easy, practical and fun exercise system that she’s been sharing with people of all levels of fitness ability for over fifty years. Ann has used her training as a dancer to create a series of movements that gently promote strength, flexibility and good health.

5 Programs

  1. Ann Smith: Inhale, Exhale Stretch & Move (30 Minutes)
  2. Ann Smith: The Ultimate Senior Fitness Collection (110 Minutes)
  3. Moving to Mozart (64 Minutes)
  4. Rise and Shine (27 Minutes)
  5. Stretching For Seniors (30 Minutes)