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  • Ann Smith Senior Fitness Collection

    Ann Smith Senior Fitness Collection

    Join renowned fitness expert, Ann Smith, as she demonstrates the easy, practical and fun exercise system that she’s been sharing with people of all levels of fitness ability for over fifty years. Ann has used her training as a dancer to create a series of movements that gently promote strength, […]

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  • Sit & Be Fit Collection

    Sit & Be Fit Collection

    Sit and Be Fit is an award winning television exercise series. Each chair exercise program is carefully researched and designed by host Mary Ann Wilson, RN and a team of physical therapists, doctors, and exercise specialists.  Enjoy a collection of the best low-impact exercises and stretches.  Experience better balance, mobility, […]

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